The Baby Sleep Blueprint Signature Course

This isn’t another one-size-fits-all sleep course.
This is a mother-centered, attachment-informed path to more rest - without abandoning your instincts, your baby, or your nervous system. Inside, you’ll get everything you need to understand baby sleep for real, so you can stop second-guessing and start creating a rhythm that works for your family.

Whether you want to co-sleep, contact nap, or evolve gently - this course gives you the science, strategy, and clarity to make empowered sleep choices with zero shame.

What You Get Inside:

🎥 60-Minute Online Video Training
A practical, evidence-based walk-through of how baby sleep actually works and how to support it without harm, pressure, or guilt. Watch anytime, at your own pace.

📘 The Baby Sleep Blueprint Course Guide - your science-backed toolkit to navigate baby sleep with confidence
✔ Sleep cycles + what they actually mean
✔ “Sleep regressions” explained through brain + nervous system development
✔ How to increase sleep through responsive feeding (not sleep training)
✔ Understanding sleep pressure + awake windows that support rest
✔ Nap flexibility + when to wake your baby (and when not to)
✔ How to support healthy sleep without pushing independence before readiness
✔ The Sleep Association Ladder - your step-by-step path to gentle change
✔ Overnight responses that feel good and get results
✔ A checklist for creating a calm, supportive sleep environment
✔ Co-sleeping risks, benefits, and how to make an informed choice
✔ PLUS: The Responsive Sleep Planning Tool - a flexible template for evolving sleep at your own pace

✨ You don’t need to choose between rest and connection.
Get instant access now and start building your own unique sleep path today.